WebFeb 10, 2024 · Weight Loss Diets; 8 Optavia Side Effects to Consider Before Trying the Diet . By Kathleen Ferraro Updated February 10, 2024 ... Optavia — is a weight-loss plan that promises to help you shed pounds easily with its branded snacks and meals. But the reality may look a little different, which is why it's important to be aware of potential ... WebThe Optavia diet is considered a high-protein diet, with protein making up 10–35% of your daily calories. It's also clear that the program relies on creating a calorie deficit in your …
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